More and more of us are turning to meditation to relieve stress caused by our high-paced tech-enabled lifestyles. It is becoming a common practice to use meditation to deal with fears of the unknown, the uncontrollable and the uncertain.
Eva Malia is a counselor with deep insight and warmth towards understanding behaviors and emotions. Based in Providence, RI, Eva is known for "activating and empowering her clients" through Cognitive Behavioral Therapy, Positive Psychology, ACT therapy and the Big Mind Process.